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Strengthen, Tone and Stretch Your Arm With Rawlings’ Resistance Ball
Rawlings’ Resistance Ball is the versatile tool you need to improve your throwing arm.

The Resistance Ball, model number RESISBANBALL at Rawlings Gear, can be used to strengthen, loosen and maintain your arm.

The ball is attached to a 58” elastic band with a grip, and comes with instructions and drills for use. Use it for a variety of shoulder and back workouts.

“I keep it around all the time to use before I throw to stretch my arm. There are tons of different motions you can use to exercise different areas in the arm,” wrote OAKS31 in an online review at Rawlings Gear. “The baseball at the end is much more realistic than a handle or knot in the elastic. Great for all players, especially pitchers.”

Rawlings’ Resistance Ball is part of the 5-Tool Training Program, a partnership with Ripken Baseball to help players improve their throwing, fielding, hitting for average, hitting for power and speed.

The Resistance Ball is also available at Rawlings Gear as part of the Pro Training Bundle, the Pitching Pack Training Bundle and the Resistance Training Bundle.

Visit or contact a Rawlings Gear Customer Care representative at 866-678-GEAR(4327) to purchase your 5-Tool Training Program products.
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